Eat for your Life


Eat for your Life is a result of three years’ research and writing, and is packed with more than 200 recipes and images. It includes nutritional information and tips and hints to eating for your life.  Despite being a book all about health food, as a chef Alison is still devoted to flavour and enjoyment and likes to focus on tasty, fresh food, not deprivation.

Click here if you’d prefer to purchase this as an ebook.





Alison Taafe’s research and vast knowledge of food will demystify nutrition for you and show you how diseases and complaints such as Cancer, Multiple Sclerosis, Heart Disease, High Cholestrol, Diabetes, Stress, Low Immune System, Colds and Flu can be helped, or even reversed by choosing the right diet.

This is the physical soft-cover book that will be mailed to you. The book is also available in an ebook format, for immediate download (or you could send the link to a friend).