Eat for your Life eBook


Eat for your Life is a result of three years’ research and writing, and is packed with more than 200 recipes and images. It includes nutritional information and tips and hints to eating for your life.  Despite being a book all about health food, as a chef Alison is still devoted to flavour and enjoyment and likes to focus on tasty, fresh food, not deprivation.



This is the downloadable ebook.  You will not receive a physical copy of the book.  Click here to read our FAQ’s and find out more about reading ebooks.

You can download the ebook from the Order Confirmation page, and we will also email you a link shortly after purchase, allowing you to download the ebook.  Note:  The book can only be downloaded three times.

Alison Taafe’s research and cast knowledge of food will demystify nutrition for you and show you how diseases and complaints such as Cancer, Multiple Sclerosis, Heart Disease, High Cholestrol, Diabetes, Stress, Low Immune System, Colds and Flu can be helped, or even reversed by choosing the right diet.